Overseeing Your Wellbeing

Overseeing Your Wellbeing

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Date/Time
Date(s) - 08/10/2019
6:30 pm - 9:00 pm

Location
London College of Contemporary Arts

Categories


With the hustle and bustle of fast paced city life and trying to maintain a healthy balance between the personal and the professional, stress is an endemic feature in our modern culture. So how do we know the signs and moreover, how can we handle it?

This interactive workshop will focus on helping attendees to understand their own mental health and to learn coping strategies that will help managing work, home and life stressors a less overwhelming task!

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